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Group Fitness

Group fitness at the peninsula leisure centre

Group Fitness at the Peninsula Leisure Centre occurs in a friendly environment with class targeted at a variety of participants and members.

RPM ride it picture

Classes Include

Les Mills Classes

The worlds most popular group fitness classes including - Body Pump, Body Step, Body Combat, Body Balance and RPM.

Freestyle Classes

TBT, HI-LOW, Boxing, Yoga, Pilates, Fit Ball, Gentle Seniors, Hot Cycle.

Aquarobic Classes

Aquarobics, Deep Water, High Energy, Lite n Easy, Gentle, Aqua Power

Tai Chi

Very slow gentle movements that are great for managing arthritis, improving posture and balance, increasing strength and promoting flexibility. Thursdays 11.30am.

New participants need to attend a beginners one off fast track class on the 1st Thursday of the month at 12.30pm, $7.00per visit.

Current Group Fitness Timetable

Body Pump 03body step2Body Balance